My Protein Impact whey, mixed with waxy maize starch or fine oats depending on what time of day it is. Cod liver oil and Cissus Quadrangulus for joints, Multi vitamin supplement and a Diuretic when i'm cutting weight.
Once i've got down to 88 or 89kg and come back from the worlds i'll start using MRI Black Powder before training. Works the same as BSN NO Xplode but with a more sustained energy release.
