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U.K. Armwrestling :: Training forum

back pressure

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NickHall
Admin

Posts : 7176
Join date : 2008-07-05
Location : bacup

back pressure Empty

Subject: back pressure Sun 17 Aug - 9:39

how do you train your back pressure

http://www.rossendalearmwrestling.co.uk

NickHall
Admin

Posts : 7176
Join date : 2008-07-05
Location : bacup

back pressure Empty

Subject: Re: back pressure Wed 20 Aug - 7:58

i train using pulley and innertube to train my back pressure

http://www.rossendalearmwrestling.co.uk

NickHall
Admin

Posts : 7176
Join date : 2008-07-05
Location : bacup

back pressure Empty

Subject: Re: back pressure Fri 2 Jan - 8:10

also wrestling someone with two arms.....

http://www.rossendalearmwrestling.co.uk

dan
pro

Posts : 962
Join date : 2008-07-17
Age : 46
Location : Cambridge

back pressure Empty

Subject: Re: back pressure Fri 2 Jan - 18:33

Heavy static hammer curls, armwrestling against 2 hands and heavy zercher holds with a sand bag.

pawel
Gold member

Posts : 446
Join date : 2009-06-22
Location : poland

back pressure Empty

Subject: Re: back pressure Thu 20 May - 18:53

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U.K. Armwrestling :: Training forum