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terryackers
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terryackers

Posts : 467
Join date : 2008-06-30
Age : 39
Location : GREAT HARWOOD

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PostSubject: back pressure   back pressure EmptySat 2 Jan - 22:37

best way to train back pressure iv been trying to train it for the last 6 weeks , any one any better ways
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PostSubject: Re: back pressure   back pressure EmptySat 2 Jan - 22:47

Good old fashioned 'Hammer Curls' for me Terry.
Got to say, 'your looking pretty solid'.
That must have been some christmas dinner. Laughing afro
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terryackers
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terryackers

Posts : 467
Join date : 2008-06-30
Age : 39
Location : GREAT HARWOOD

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PostSubject: Re: back pressure   back pressure EmptySat 2 Jan - 23:09

fuck about iv been at gym 5 days a week for this rematch in jan with Anders Karlsson haha if i lose ill lose having trained best i could its been a hard 12 weeks and im well ready for next weekend
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