Posts : 467 Join date : 2008-06-30 Age : 43 Location : GREAT HARWOOD
Subject: back pressure Sat 2 Jan - 22:37
best way to train back pressure iv been trying to train it for the last 6 weeks , any one any better ways
Guest Guest
Subject: Re: back pressure Sat 2 Jan - 22:47
Good old fashioned 'Hammer Curls' for me Terry. Got to say, 'your looking pretty solid'. That must have been some christmas dinner.
terryackers Admin
Posts : 467 Join date : 2008-06-30 Age : 43 Location : GREAT HARWOOD
Subject: Re: back pressure Sat 2 Jan - 23:09
fuck about iv been at gym 5 days a week for this rematch in jan with Anders Karlsson haha if i lose ill lose having trained best i could its been a hard 12 weeks and im well ready for next weekend
