U.K. Armwrestling
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Arm wrestling chat
 
HomeGalleryLatest imagesSearchRegisterLog in

U.K. Armwrestling :: Training forum
 

 best way to train rotations

Go down 
2 posters
AuthorMessage
NickHall
Admin
Admin
NickHall


Posts : 7176
Join date : 2008-07-05
Location : bacup

best way to train rotations Empty
PostSubject: best way to train rotations   best way to train rotations EmptyFri 15 Aug - 19:51
how do you train your rotations Question
Back to top Go down
http://www.rossendalearmwrestling.co.uk
terryackers
Admin
Admin
terryackers


Posts : 467
Join date : 2008-06-30
Age : 43
Location : GREAT HARWOOD

best way to train rotations Empty
PostSubject: Re: best way to train rotations   best way to train rotations EmptySat 16 Aug - 8:07
this is a good one nick- straps with weights on- kettle bell- slow pulling -
Back to top Go down
https://armwrestling.forummotion.com
NickHall
Admin
Admin
NickHall


Posts : 7176
Join date : 2008-07-05
Location : bacup

best way to train rotations Empty
PostSubject: Re: best way to train rotations   best way to train rotations EmptyTue 18 Nov - 17:39
pulleys & wrestling.
Back to top Go down
http://www.rossendalearmwrestling.co.uk
Sponsored content





best way to train rotations Empty
PostSubject: Re: best way to train rotations   best way to train rotations Empty
Back to top Go down
 
best way to train rotations
Back to top 
Page 1 of 1
 Similar topics
-
» hey are any places to train in London or armwrestlers to train with? :D
» what music do you train to ?
» how do you train ..... FOR FAST HITS....
» how do you train your hook
» how many times a week do you train for armwrestling??

Permissions in this forum:You cannot reply to topics in this forum
U.K. Armwrestling :: Training forum-
Jump to: