how many sets and reps do you do ?

how many sets and reps do you do in your armwrestling training:?: 

wrist curling,etcs

for example I train biceps with scheme:
1 set. 15-20 reps (warm-up) full range of movement
2 set. 10-12 reps with add weight and from 85° angle
3 set. 8-10 reps with add weight
4 set. 6-8 reps with add weight
5 set. 3-4 reps with add weight
6 set. static hold
7 set. 8-10 reps with weight from second set