Hey guys do you take any collagen pills or suplements at all ?
Im thinking to take some pills with stuff in it for bones and tendons, so is that ok or just a waste of money ?
Anthony Gold member
Posts : 834 Join date : 2010-01-12 Age : 45 Location : Coventry
Subject: Re: Pills for tendons ??? Thu 6 Oct - 9:10
Cod liver oil & glucosamine Sulphate will help. As will eating well with plenty of protein & calcium...Not sure any other supplements will be of much benefit.
JohnPuller New Member
Posts : 32 Join date : 2011-09-28 Age : 34
Subject: Re: Pills for tendons ??? Thu 6 Oct - 15:35
Ok, tnx, Il get them then, I hope It will speed up the process of healing
Guest Guest
Subject: Re: Pills for tendons ??? Fri 7 Oct - 8:30
I've tried pretty much everything for this problem and found Glucosamine Sulphate to be a placibo. I've found very slight improvements with Glucosamine and Chondroitin but be warned, this is no cure either. Cod Liver oil is great for joints as is Omega - 3.
