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U.K. Armwrestling :: Training forum

pull up's.

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NickHall
Admin

Posts : 7176
Join date : 2008-07-05
Location : bacup

pull up's. Empty

Subject: pull up's. Tue 18 May - 20:02

do you do pull up's in your armwrestling training routine

http://www.rossendalearmwrestling.co.uk

Guest
Guest

Subject: Re: pull up's. Wed 19 May - 0:01

Nope but will be starting pull downs in the next few weeks.

pawel
Gold member

Posts : 446
Join date : 2009-06-22
Location : poland

pull up's. Empty

Subject: Re: pull up's. Wed 19 May - 10:24

so as voevoda shows: https://www.youtube.com/watch?v=CB3IeyNOTjA and these exercise: http://blog.rbigwood.com/post/92265360/kevin-wittwer-snuck-a-video-in-while-i-was and once on some time : http://www.beastskills.com/weighted%20chin.jpg and: http://www.ultimategripstrength.com/Images/BodyWeightTraining/TowelPullUp.jpg

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Subject: Re: pull up's.

pull up's.

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U.K. Armwrestling :: Training forum