how much armwrestling training you do in a average week ?
3 posters
Author
Message
NickHall Admin
Posts : 7176 Join date : 2008-07-05 Location : bacup
Subject: how much armwrestling training you do in a average week ? Sun 28 Jun - 20:44
how much armwrestling training do you do in an average week
1. table time 2. gym work 3. armwrestling weight training 4. or weights one week then the following week wrestle 5. or what do you do 6. how many nites a week do you train
Guest Guest
Subject: Re: how much armwrestling training you do in a average week ? Wed 7 Oct - 19:49
I train 3 days a week. Only for 1 hour on Tuesday and Thursday as i'm naturally gifted and 3 hours on a Sunday, although i'm planning to change this to a full day. This routine usually allows me adequate time to recover with Stella.
NickHall Admin
Posts : 7176 Join date : 2008-07-05 Location : bacup
Subject: Re: how much armwrestling training you do in a average week ? Wed 7 Oct - 20:42
about 5 or 6 hours a week...
obk pro
Posts : 281 Join date : 2008-11-15
Subject: Re: how much armwrestling training you do in a average week ? Wed 7 Oct - 20:53
armwrestling twice a week, weights (just about to start up after a lay off) but will be 5 times a week.
pawel Gold member
Posts : 446 Join date : 2009-06-22 Location : poland
Subject: Re: how much armwrestling training you do in a average week ? Wed 7 Oct - 21:23
I train 2 days a week armwrestling weight training and 1 day in month table time. I it can not differently
Guest Guest
Subject: Re: how much armwrestling training you do in a average week ? Wed 7 Oct - 21:33
Definitely going to do more table time in my routine.
Sponsored content
Subject: Re: how much armwrestling training you do in a average week ?
how much armwrestling training you do in a average week ?
and 3 hours on a Sunday, although i'm planning to change this to a full day. This routine usually allows me adequate time to recover with Stella. 
