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 Travis Bagent best AW exercise??

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JohnPuller
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JohnPuller


Posts : 32
Join date : 2011-09-28
Age : 33

Travis Bagent best AW exercise?? Empty
PostSubject: Travis Bagent best AW exercise??   Travis Bagent best AW exercise?? EmptyThu 27 Sep - 17:01

https://www.youtube.com/watch?v=QB49bxR3uWA

In the beggining of video, Travis explains what he finds to be the best exercise for AW, I personaly do it once or twice a week with weights.

What do you guys think about it, is it good is it ''the best'' ??
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