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 Devon Larratt InTheHook training advice

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NickHall
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PostSubject: Devon Larratt InTheHook training advice   Devon Larratt InTheHook training advice EmptyTue 20 Jan - 22:35

Devon Larratt InTheHook training advice

http://uk.youtube.com/watch?v=mNgOLL-BRRY
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http://www.rossendalearmwrestling.co.uk
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PostSubject: Re: Devon Larratt InTheHook training advice   Devon Larratt InTheHook training advice EmptyThu 17 Sep - 9:51

Great bit of footage. As a top roller i've been trying to practice my hook more and found it incredible how this continuation of rotation with the hand makes the hook more effective but more importantly conserves energy when done correctly.
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devilman mcf
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PostSubject: Re: Devon Larratt InTheHook training advice   Devon Larratt InTheHook training advice EmptyThu 17 Sep - 19:52

great footage and great info Surprised
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PostSubject: Re: Devon Larratt InTheHook training advice   Devon Larratt InTheHook training advice Empty

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