Dean Scarsbrook Armwrestling New Year Cup 2008

Dean Scarsbrook Armwrestling New Year Cup 2008 http://uk.youtube.com/watch?v=NLc2jd7i70M

No footage, roughly when and where is this held?

i took it off due to lots of dodgy pervs... asking me how big my biceps are...lol..

that was Jan 2008.

dean just wondering how big are ur biceps lol

big enough I think Deans forearm (which seemed to be made out of solid iron last time we trained) is probably more worrying!

Seems you've got a few admirers Dean, ok then, how big is your forearm

how big are your biceps dean?

They aren't that impressive, i had bigger mozzie bites in Italy

Dan there's a sort of vib going, you just killed it.

and that was only on Dans ears !!!! ...... you all made me laugh so much tonite....

LMFAO

ive just got back from training in bedford, i dont know weather my slimming world diet ive been on for a few weeks ( 3 days of protein then 3 days of carbs ) (last 3 days was protein) has thrown me a bit but i couldn't do anything with anyone. Rod was wooping my ass all night long. ( taking nowt away from rod because he is getting immensely strong...

A point of interest Dean. These days you were swapping carbs and protein, were you still training as hard?

well, the point is i went there training 2 weeks ago and was on fire.... (not on diet) and this week i get my arse kicked all over the shop.
( its hard to judge cos i know Rods and the team are training like madmen) i recon ill eat normal for a week or 2 and try again after that !! such a big change for just 2 weeks though..

It's always worth while trying a few different diets, but changing your diets also means changing your training routine. You may have just starved your muscles. Sounds like you've been running on your reserves.

It wont take Rod long to return to former glorys

Rod sounds like he's making quick progress. What caused him to lose form and how long before he's back to his former glory?

he had a kidney transplant about a year ago, and hes under 75kg, he used to be 85s. but hes got the hunger back, and trust me it wont be long.

by the way dean , how big are they

a question many ladies have asked....haha. im 65kg so small.

Glad to hear it m8, i'm relatively new to arm wrestling but i know how much a serious injury or illness can effect the mind and heart of a true sportsman.

WTF. Don't forget i'm here. Got my eye on you.

Quote :

ive just got back from training in bedford, i dont know weather my slimming world diet ive been on for a few weeks ( 3 days of protein then 3 days of carbs ) (last 3 days was protein) has thrown me a bit but i couldn't do anything with anyone. Rod was wooping my ass all night long. ( taking nowt away from rod because he is getting immensely strong...

We'll have to pull soon then as I'm not dieting right now

Going on any kind of calorie restricted diet always takes between 5 and 25% off my strength. I find when I'm in a carb depleted state my endurance dissapears and I sweat like crazy when training.

I know that the cause is usually before the effect but were diets are concerned, make sure you know the effect before you implement the cause.