NickHall
Admin
Posts : 7176
Join date : 2008-07-05
Location : bacup
 | | Subject: ARMWRESTLING TECHNIQUES Thu 14 Apr - 11:02 | |
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melvyn
Silver Member
Posts : 188
Join date : 2009-07-22
Age : 51
Location : birmingham
| | Subject: Re: ARMWRESTLING TECHNIQUES Thu 14 Apr - 11:33 | |
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lion74567
Posts : 3
Join date : 2011-06-22
| | Subject: Re: ARMWRESTLING TECHNIQUES Tue 28 Jun - 18:03 | |
| Hey,my favorite exercise was push-ups.It can grow up my muscle for within 1 month.I was a boy,ten years old.When I was the first time doing the push-ups.I can't do it one time because of my power.Now,I can do it many times!!  | |
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lion74567
Posts : 3
Join date : 2011-06-22
| | Subject: Re: ARMWRESTLING TECHNIQUES Tue 28 Jun - 18:08 | |
| I think that going to the gym is not a good thing.It will cost your money and your time.I always build my muscle without going to the gym.I grow up my muscle by doing push-ups......!(All is my opinion,don't be mad!!!) | |
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| | Subject: Re: ARMWRESTLING TECHNIQUES | |
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