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U.K. Armwrestling :: Training forum
 

 basic exercise for top-roll, hook and triceps press

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pawel
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Gold member
pawel


Posts : 446
Join date : 2009-06-22
Location : poland

basic exercise for top-roll, hook and triceps press Empty
PostSubject: basic exercise for top-roll, hook and triceps press   basic exercise for top-roll, hook and triceps press EmptyTue 26 Oct - 10:51
for top-roll :

basic exercise for top-roll, hook and triceps press 20040428092710_11%20copy
basic exercise for top-roll, hook and triceps press 200405181040005
basic exercise for top-roll, hook and triceps press 20040518101708
basic exercise for top-roll, hook and triceps press 20040518103102


for hook:
basic exercise for top-roll, hook and triceps press 20040428092710_11%20copy
basic exercise for top-roll, hook and triceps press 20040518103102
basic exercise for top-roll, hook and triceps press 20040428093116_17%20copy
basic exercise for top-roll, hook and triceps press 2004042809236_7%20copy


for triceps:
basic exercise for top-roll, hook and triceps press 20040428092710_11%20copy
basic exercise for top-roll, hook and triceps press 20040518103102
basic exercise for top-roll, hook and triceps press 20040518102309
basic exercise for top-roll, hook and triceps press Arm_triceps3
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