grzegorz nowak wrist curl

oh my

i have seen this before

Now that's one big ass dumb-bell lol.
Good luck to him, with that sort of weight in his hand he doesn't want
to get into those precarious positions.
What weight is this guy, he looks like a BIG lad

EUROPEANS 2010

SENIOR MEN LEFT 110 KG;
1. KVIKVINIA, GENADI. GEORGIA;
2. NOWAK, GRZEGORZ. POLAND;
3. TOMSONS, NORMUNDS. LATVIA;
4. OSMANLI, FERID. TURKEY;
5. TOKAREV, SERGIY. UKRAINE;
6. ZANKARHANOV, ZELIMHAN. RUSSIA;
7. BAYCHOROV, RASUL. RUSSIA;
8. IMANOV, JOSHGUN. AZERBAIJAN;
9. TANSKI, TOMASZ. POLAND;
10. TATARENKO, ARTSEM. BELARUS;
11. LITOVCEV, YEVHEN. UKRAINE

Cheers Nick.
I'm trying to work out the physics behind his lifting.
Having an idea of his mass will give me a better idea of when it's safe to stop.