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 Whats your favorite exercise for back pressure?

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Anthony
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Gold member
Anthony


Posts : 834
Join date : 2010-01-12
Age : 45
Location : Coventry

Whats your favorite exercise for back pressure? Empty
PostSubject: Whats your favorite exercise for back pressure?   Whats your favorite exercise for back pressure? EmptyFri 11 Jan - 18:36

A very important element of AW strength. I personally rate good old hammer curls, mix of short/full ROM, sometimes with thick rope or belt to maximize pressure on front wrist. How do you train it?
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