Before a comp... To train or not to train ????

Who does what ?????

I do nothing, i find it best to rest up for 5 - 7 days.

Yeh, thats wot ive done.. but i fell rather weak.. maybee its a mental thing ?

It is a mental thing, muscle fiber takes about 2 - 3 weeks of non maximum
usage before it begins to degenerate.
You'll know the powers still there once they've warmed up.

Youve made me feel a whole lot better now.. cheers for that Mark

Il trained up to and including thur light training, what is peeing me of is that I didn't train my hand n wrist again after Monday cause i feel stronger when it's been done hard a few days before aw training, but it's the headpecks before the comp I no I've done everything I can do in the short 5 weeks I've has to plan a comeback so il be proud if werever I come,
















Ok iam full of shit I want to win

Too right you'll be proud!

Will you be in attendace David?

I hope to be up to watch, and support everyone.

You'll be proud Paul and so will most of the room to see your return.
Best of british pal.

Be good to see you there David, we can go on the practice if you like
and i can better demonstrate the back pressure you had in your
match at Legacy.