nick hall pulley training

Looking very good m8.
A little soft rock in the background too.
Who's singing It's doing my head in.

thanks mark

its aerosmith

LOL Thanks pal, that would have annoyed me all night.

love the set up nick is it home made?

all the handles are home made bought the pulley system off e-bay

for the new lads asking how i train...hard to explain over the phone..

hope this helps...