Posts : 7176 Join date : 2008-07-05 Location : bacup
Subject: Nick Hall back training Sat 21 Aug - 17:12
Last edited by NickHall on Sat 21 Aug - 17:47; edited 1 time in total
daz Valued member
Posts : 166 Join date : 2008-07-13
Subject: Re: Nick Hall back training Sat 21 Aug - 17:43
good to see you back training old boy
THE POWER pro
Posts : 247 Join date : 2008-11-23
Subject: Re: Nick Hall back training Sat 21 Aug - 19:57
Bloody hell, looks like your putting the hours in mate
NickHall Admin
Posts : 7176 Join date : 2008-07-05 Location : bacup
Subject: Re: Nick Hall back training Sat 21 Aug - 20:26
thanks lads
showing a bit of what i do in my training...
MIGHTY PAUL pro
Posts : 802 Join date : 2010-08-01
Subject: Re: Nick Hall back training Sat 21 Aug - 21:29
Was at nicks today did some of his pulley work and found it a good way of hitting key areas especially hand wrist combo that rolling handle really gives a added workout to the wrist
Guest Guest
Subject: Re: Nick Hall back training Sat 21 Aug - 22:33
Really been missing my pulley training but all going well should have something set up in 3 or 4 weeks.
