Training with the iron4arms bar

I like it.
You wouldn't need as much weight with the shape of the bar and all the force
would remain in the fingers instead of the palms.

I received an e-mail from the guy who put this together saying he's looing at doing a bar with a rectangular grip, that way you can pinch grip it with palms facing up and it will work your finger pressure. great idea, can't beleive it's not been done before.

so did i thats why i put it on...

Interesting, the more we can find out the better.

very interesting piece of equiment.