WELL DONE ,ROB BOND - ARMAGEDDON

Admin Posts : 7176 Join date : 2008-07-05 Location : bacup

Well done rob getting to 2nd places in the 85 kilo novice class & well done with the diet as well.

pro Posts : 629 Join date : 2008-12-08

Wrath moan did good he droped 17.5kg since november to make weight great effort

Posts : 2 Join date : 2013-02-11

Cheers guys. Think Paul holds the record at our gym for weight loss now though haha. Biggest Loser Leigh haha.

Well done rob you get better very time we meet up .
Pm or fb me some of your diet tips lol