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 WELL DONE ,ROB BOND - ARMAGEDDON

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NickHall
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NickHall


Posts : 7176
Join date : 2008-07-05
Location : bacup

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PostSubject: WELL DONE ,ROB BOND - ARMAGEDDON   WELL DONE ,ROB BOND - ARMAGEDDON EmptySun 10 Feb - 23:18

Well done rob getting to 2nd places in the 85 kilo novice class & well done with the diet as well.
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http://www.rossendalearmwrestling.co.uk
paul maiden
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paul maiden


Posts : 629
Join date : 2008-12-08

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PostSubject: Re: WELL DONE ,ROB BOND - ARMAGEDDON   WELL DONE ,ROB BOND - ARMAGEDDON EmptyThu 14 Feb - 8:48

Wrath moan did good he droped 17.5kg since november to make weight great effort
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WrathMoan




Posts : 2
Join date : 2013-02-11

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PostSubject: Re: WELL DONE ,ROB BOND - ARMAGEDDON   WELL DONE ,ROB BOND - ARMAGEDDON EmptyFri 1 Mar - 17:53

Cheers guys. Think Paul holds the record at our gym for weight loss now though haha. Biggest Loser Leigh haha.
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Andy adsett
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Andy adsett


Posts : 84
Join date : 2012-02-18
Location : west sussex

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PostSubject: Re: WELL DONE ,ROB BOND - ARMAGEDDON   WELL DONE ,ROB BOND - ARMAGEDDON EmptySun 3 Mar - 9:09

Well done rob you get better very time we meet up .
Pm or fb me some of your diet tips lol
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PostSubject: Re: WELL DONE ,ROB BOND - ARMAGEDDON   WELL DONE ,ROB BOND - ARMAGEDDON Empty

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