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 carb loading

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jimmy savel
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Join date : 2008-12-02
Age : 35
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carb loading Empty
PostSubject: carb loading   carb loading EmptyMon 26 Jan - 13:59

Ive started carb loading today 485g up now stuffed,only 515g to go omg sunny
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dunkster
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dunkster


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Join date : 2009-01-07
Age : 47

carb loading Empty
PostSubject: Re: carb loading   carb loading EmptyMon 26 Jan - 19:04

After reading this post i just read up on carb loading. I hadn't thought of it before but can see thta it would be of benefit with a days or weekends pulling. Is it something you have been using in your pre comp prep a while and have you noticed a difference to your overall strength and endurance?
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