Yesterday i saw the Sports Medicine Consultant at the Hospital. He was very good . He told me i have a tear in my distal bicep tendon (near the brachialis) and a bad impingement in my shoulder that is trapping the top part of my Bicep tendon. I have an Ultrasound in 2 weeks time to get an idea on his method of attack, but he has told me NO ARMWRESTLING for 4-6 mnths..
Ill take Julien, and the Docs much appreciated advice and wait until its sorted before i start again..... because pulling with half an arm isnt a good idea.