novice training advice

what would be the best advice you would give to a new novice getting into the sport of armwrestling

hope u like sore arms lol

Before starting out get used to the idea you're very unlikely to beat professional arm wrestlers just because you can beat "your mates Dad who never lost" or think you are champion of your town

Try and get as much practise on a proper arm wrestling table as possible. No exercise can substitute this.

Listen to the experts, they are where they are for a reason.

join a club... listen,learn,& take your time......

Focus 100% on technique, you could sustain a serious and permanent injury
if pulling improperly.

Martin wrote:

Try and get as much practise on a proper arm wrestling table as possible. No exercise can substitute this.

Listen to the experts, they are where they are for a reason.

NickHall wrote:

join a club... listen,learn,& take your time......

listen to the pro's get to a club

Leon wrote:

Before starting out get used to the idea you're very unlikely to beat professional arm wrestlers just because you can beat "your mates Dad who never lost" or think you are champion of your town

well said leon, i have seen a lot of lads come to rossendale club & said they have never been beat & there saying that in front of
stuart hall,nick hall,tom waddington,murray stephen,chris ham,chris murphy,terry ackers


then they understand after 10 min


take your time at the begining listen & watch out you dont get achy braky

daz wrote:

Leon wrote:

Before starting out get used to the idea you're very unlikely to beat professional arm wrestlers just because you can beat "your mates Dad who never lost" or think you are champion of your town

well said leon, i have seen a lot of lads come to rossendale club & said they have never been beat & there saying that in front of
stuart hall,nick hall,tom waddington,murray stephen,chris ham,chris murphy,terry ackers

then they understand after 10 min

hahaha that would be a serious wakeup call