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125lbs Weighted Chin Ups 10 Reps

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NickHall
pro

Posts: 2407
Join date: 2008-07-05
Location: bacup

Subject: 125lbs Weighted Chin Ups 10 Reps Sun Oct 25, 2009 5:12 pm

http://www.youtube.com/watch?v=6JNYsakBxCg Anthony doing 10 chins with an added 125lbs (57kg). Bodyweight at this time was 180lbs (82kg). One of his exercises to train for ArmWrestling

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God of War
Gold member

Posts: 989
Join date: 2009-09-01
Age: 34
Location: glasgow

Subject: Re: 125lbs Weighted Chin Ups 10 Reps Sun Oct 25, 2009 6:44 pm

AWESOME, the most i've ever managed is 6 with 40kg and the chain tore through the belt.

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Rossendale Armwrestling :: Training forum