Arm wrestling chat
 
HomeCalendarGalleryFAQSearchMemberlistUsergroupsRegisterLog in

Share | 
 

 my experience in armwrestling

View previous topic View next topic Go down 
AuthorMessage
pawel
Gold member
Gold member
avatar

Posts : 439
Join date : 2009-06-22
Location : poland

PostSubject: my experience in armwrestling   Sat 16 Jan - 19:43

when i was start armwrestling i was do this exercise


but later when i was more clever i was do this exercise

WHY ???

BECAUSE this second exercise is more like position on the table !!!!.... and this exercise gave me more.... !!!! TRUST ME GUYS !!!!!


less weight but more power on the table !!!! because we want to be armwrestling champion, not weight lifting champion.... Wink
Back to top Go down
View user profile
NickHall
Admin
Admin
avatar

Posts : 7084
Join date : 2008-07-05
Location : bacup

PostSubject: Re: my experience in armwrestling   Mon 18 Jan - 18:19

What weight can you lift pawel on the 2nd photo
Back to top Go down
View user profile http://www.rossendalearmwrestling.co.uk
pawel
Gold member
Gold member
avatar

Posts : 439
Join date : 2009-06-22
Location : poland

PostSubject: Re: my experience in armwrestling   Tue 19 Jan - 17:28

NickHall wrote:
What weight can you lift pawel on the 2nd photo

on picture is 40 kg plate plus pin and lock (hook) for towel = 42.5 kg

my max is 50 kg ... this is 20 kg less than in 1st photo in dumbbell, but more effective in my opinion, in 2nd photo working more tendons and resistance is not going down through the bone like it is on 1st picture
Back to top Go down
View user profile
pawel
Gold member
Gold member
avatar

Posts : 439
Join date : 2009-06-22
Location : poland

PostSubject: Re: my experience in armwrestling   Wed 20 Jan - 19:01

if you curious Nick Wink :

here with dumbbell 2x35 kg


and my wrist curls
Back to top Go down
View user profile
NickHall
Admin
Admin
avatar

Posts : 7084
Join date : 2008-07-05
Location : bacup

PostSubject: Re: my experience in armwrestling   Thu 4 Feb - 20:02

Thanks pawel
Back to top Go down
View user profile http://www.rossendalearmwrestling.co.uk
Sponsored content




PostSubject: Re: my experience in armwrestling   

Back to top Go down
 
my experience in armwrestling
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» dan thomas profile on world of armwrestling
» Milton Keynes Armwrestling Federation
» mk armwrestling
» Rod Lenette armwrestling comp on 3rd Feb 2010 In Bedford
» armwrestling club , PRESTON PANTHERS.

Permissions in this forum:You cannot reply to topics in this forum
Rossendale Armwrestling :: Training forum-
Jump to: