How I seen ARM WARS 'Uprising' London, England by Rik Kamana

Wrapping up my ARM WARS "Uprising" London, day one I won on the Right Arm 4 - 2, day two I lost on the left arm 2 - 4. I enjoyed my left arm match the most, mainly because I got what I wanted from my first ARM WARS visit, I got a WAR!!!!. Alex Atkinson had a lot better endurance on his left then me, By the third round my forearm had a rock hard pump which made it impossible to cup. No cup, no destruction. I learnt a valuable Lesson, doing best of 6 super matches takes insane conditioning and I must follow Devon Larratt's 4 day training plan a lot more prosily, I also have to do a hell of a lot more 10 round training with a 1 minute breaks in between each round too. I've got till 12th of October to take my conditioning to a new level, Neil's asked me compete at Arm Wars 20 "Redline" at the Europe Arnold Classic Madrid, Spain. Huge thank you ARM WARS for giving an Aussie arm wrestler a chance to improve as an arm wrestler on the world stage. Thanks to Devon Larratt for teaching me what arm wrestling is and special thanks to Steve Drennan for being my main training partner for the last 8 months, thanks mate. Thanks to my sponsor Muscleworx for powering my training, and thanks to my sister Tania Kamana , niece Shelbi Finch and my new adopted London family for supporting me at the event. Thanks to the whole ARM WARS Uprising roster for making me feel very welcomed. Believe it or not, but to compete at ARM WARS was a dream come true, I am very thankful and felt blessed to be apart of the show. ARM WARS is creating history, it is putting arm wrestling on the world stage. Again many thanks to ARM WARS for letting me be apart of history by being the first Australian to be apart of ARM WARS.

It was great to meet you Rik, and a pleasure to work your corner. You are on the right track to keep improving and i'm looking forward to seeing what you bring to Madrid. Just leave your pre workout at home!! 

Dan your a superstar, thank you thank you for being in my corner mate. I'm sure it wasn't the pre workout stuff, I just need to follow Devon Larratt's 4 day training plan better. My endurance was crap but when Madrid comes around I will be a machine. Cup will Destroy for 6 rounds or 10 doesn't matter how many rounds there are

nice write up rik , seems a long time ago since we were in brazil .

Yeah Mate Brazil was epic, I didn't think I could do much more in arm wrestling to top the feeling of competing at the world championships in Brazil for my country Australia. But the last 6 months has felt surreal, starting with flying to Canada to spend 10 days living and training with Devon Larratt and just two weeks ago becoming the first Australian to have ever compete at Neil Pickup's ARM WARS. Feeling blessed to be a part of a sport that gives a beginner a chance to be all he can be so incredibly fast. I don’t know another sport on the planet that one can get so many amazing opportunities so fast. I mean I trained with the world number 1, what to hell, I was on ARM WARS, I've only been in the sport 9 months, that's just insane. ARMWRESTLING IS BOSS!!!!!!!!