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 YOUR ARMWRESTLING TRAINING

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david horne
daz
agy
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NickHall
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NickHall
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PostSubject: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptySat 4 May - 19:18
what sort training do you do in an average week for armwrestling Question

armwrestling Question
weight training Question
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sean paterson
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptySun 5 May - 14:26
Weights and grip/armwork 3 times a week armwrestling once so 4 days training.
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the machine
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the machine


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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptySun 5 May - 15:40
Armwrestling 3 days a week 2 hours a night
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agy
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptySun 5 May - 20:55
2x weights(arms,forearms,wrist) or resistant bands
1x armwrestling
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daz
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyTue 14 May - 1:18
3 x weight training
2 x cardio
0 x armwrestling

Nick - we need to work on this Smile
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NickHall
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyTue 14 May - 9:45
daz wrote:
3 x weight training
2 x cardio
0 x armwrestling

Nick - we need to work on this Smile


lol!
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david horne
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyTue 14 May - 10:16
haha, what about mine.

7 x grip training
7 x various bodyparts
0 x armwrestling

It obviously shows!
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NickHall
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyTue 14 May - 13:30
daz wrote:
3 x weight training
2 x cardio
0 x armwrestling

Nick - we need to work on this Smile


hi darren there a new lad wanting to train i will get you training with him one nite you will be around the same weight Wink
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Anthony
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Age : 45
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyWed 15 May - 22:45
1x olympic lifting & cardio
1x arm-wrestling
1x powerlifting & grip










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andrew
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyWed 15 May - 23:10
Wednesdays= Armwrestling table time= Armwrestling techniques. Thursdays= Armwrestling table time= Strength Training.
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andrew
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyWed 15 May - 23:10
Wednesdays= Armwrestling table time= Armwrestling techniques. Thursdays= Armwrestling table time= Strength Training.
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Pete
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyWed 15 May - 23:48
2x Armwrestling
1x Full upper body workout

1719691861890181x Hand & wrist Very Happy
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TheDoctor
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PostSubject: Re: YOUR ARMWRESTLING TRAINING   YOUR ARMWRESTLING TRAINING EmptyThu 16 May - 12:42
MOST WEEKS

1X ARMWRESTLING
3X GYM
2X CARDIO (JUST STARTED)

SOME WEEKS

2X ARMWRESTLING
2X GYM
2X CARDIO (AGAIN, JUST STARTED)
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