New muscle stimulation method !

Train in the snow
Here's a couple of pics from the Crusaders training last night

ROCKY TRAINING

Is that Scott Barrett on the left!

Nice one!

Hold it in Scot

They must be frozen doing it topless! might as well go the whole way and do it in the flesh! has this been done before? What kind of table is this? Looks like a home made job based on the old time wooden tables with the Broomstick handles! Bradley would be amused by this!

Hi Andrew -was good to see you at New Year cup - the table was made locally and was wekded up to the corrct spec in rectangular steel tube - just looks a bit rusty in the photo, handles are all steel as well, will last for years!

I assume this was in your back garden!makes me shiver to see this! I find it bad enough in my shed let alone outside in the cold.As for the table forget the homemade job because i have the real thing all the way from poland that needs no introduction!