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 Training in straps ?

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JohnPuller
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JohnPuller


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Join date : 2011-09-28
Age : 33

Training in straps ? Empty
PostSubject: Training in straps ?   Training in straps ? EmptyTue 26 Jun - 11:09

Can someone pls tell me what are PROs and CONs of training in straps ??

What do I benefit from training with straps and what without them ?

Cmon lads, help a new armwrestler. Smile
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Anthony
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Anthony


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Age : 45
Location : Coventry

Training in straps ? Empty
PostSubject: Re: Training in straps ?   Training in straps ? EmptyTue 26 Jun - 11:57

If you mean an AW strap, then you should definately train this on the table, depending on style, hand size etc.

I think you mean weightlifting wrist straps that are used by gym guys to add weight/reps to their pulling/rowing lifts. They take pressure off the hand/forearm, which seems pointless if not counter-productive for AW.

I'd personally rather wear a mankini down the gym, then use weightlifting straps Wink

Train your hand and wrist in everyway possible would be my advice to any new AW.

Hope that helps!










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JohnPuller
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JohnPuller


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyTue 26 Jun - 17:48

I meant AW straps on the table, ofc not in gym Smile
Ive been training now for 6,7 months, but without straps on table time, so thats why Im asking.
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NickHall
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NickHall


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyTue 26 Jun - 17:55

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http://www.rossendalearmwrestling.co.uk
pawel
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pawel


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyWed 27 Jun - 20:17

tsvetan gashevsky recommend table time with straps
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JohnPuller
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JohnPuller


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyWed 27 Jun - 20:40

Ok, thank you guys you helped me alot. Il just need to get some straps. Very Happy
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Anthony
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Anthony


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyThu 28 Jun - 16:20

Ok, then you should defo train in the strap during your table time. I'd keep strap sessions fairly short, take your time and get a feel for it.
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The Aggressor
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PostSubject: Re: Training in straps ?   Training in straps ? EmptyThu 28 Jun - 20:46

thanks for the tips anthony
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Anthony
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Anthony


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PostSubject: Re: Training in straps ?   Training in straps ? EmptyFri 29 Jun - 13:40

No worries Alex, always happy to help

As Pawel said; tsvetan gashevsky trains alot in the strap.
https://armwrestling.forummotion.com/t4232-cvetan-gashevski-training-footagebeen-world-champion-many-times

Also worth studying these guys...

Pascal Girard
https://www.youtube.com/watch?v=nN0b4ATFQiQ

Janis Amolins
https://www.youtube.com/watch?v=FFCdafjOy7E



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