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U.K. Armwrestling :: Training forum

AW training method

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pawel
Gold member

Posts : 446
Join date : 2009-06-22
Location : poland

AW training method Empty

Subject: AW training method Sat 4 Sep - 11:08

darek muszczak http://www.armpower.net/images/magazyn/pdf/022009yjtdfkoelhoitg.pdf see page 6-9 marcin lachowicz http://www.armpower.net/images/magazyn/pdf/092010rqloafyepfdlheo.pdf see page 6-9 tomek szewczyk https://www.youtube.com/watch?v=bu_NhwhYwOs https://www.youtube.com/watch?v=XxrVgXp4NzA https://www.youtube.com/watch?v=c6OZDlauZxI

pawel
Gold member

Posts : 446
Join date : 2009-06-22
Location : poland

AW training method Empty

Subject: Re: AW training method Fri 1 Oct - 16:10

Dariusz Muszczak: http://www.armpower.net/images/magazyn/pdf/102010jyleihojdjsjer.pdf see page 5,6,7,8,9

NickHall
Admin

Posts : 7176
Join date : 2008-07-05
Location : bacup

AW training method Empty

Subject: Re: AW training method Fri 1 Oct - 16:53

very good footage pawel

http://www.rossendalearmwrestling.co.uk

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U.K. Armwrestling :: Training forum